We all know that we should be taking better care of ourselves. Move more, eat well, drink lots of water… the list goes on. But oftentimes it’s easier said than done. We get busy and our good intentions fall by the wayside.
We all have received advice at some point in our lives to "take care of ...
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Why Your Body Shape is Important and How to Identify Yours
Have you ever felt like your clothes don’t fit you properly, or look the same on you as they did on the mannequin? You might be pleased to know that there is nothing wrong with you.
Clothes come in a variety of shapes and sizes, and so do humans. If you are purchasing clothes that don’t suit your ...
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Ways to Achieve a More Youthful Complexion
If you want to focus on achieving a more youthful complexion and more aesthetically pleasing skin, the best thing you can do is start looking after your skin and body in general a little better. There aren’t many silver bullet answers to achieving clearer skins, but there are some healthy steps that ...
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Ace Your Health and Fitness This Year With These Tips
Keeping on top of your health and fitness can pose one of the biggest challenges in the modern world. We would all love to be able to be healthier, and a little bit fitter, but life has a funny way of getting in the way, and sometimes we are too exhausted or disengaged to want to worry about our ...
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Maintaining Your Quality of Life After Retirement: A Quick-Start Guide
The period after retirement should be seen as a moment of relaxation, rest, and personal enjoyment. After all, there is more than one reason why these are called the Golden Years!
However, according to recent statistics, nearly 50% of Americans don’t have enough money saved for retirement, ...
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