The lungs are always at work, as they are an integral part of the body’s health. Investing in the health and optimal performance of your lungs is very important since they filter 70 percent of waste out of your body through breathing and work every minute to keep your body energized. Unfortunately, pollutants and disease pose a threat to our lungs, but being aware of these dangers can help you protect your respiratory system. Read on to find out more. 

Chronic Obstructive Pulmonary Disease (COPD)

Asthma, emphysema, and chronic bronchitis all belong to the larger category of lung illnesses known together as chronic obstructive pulmonary disease (COPD). Having COPD means you run the risk of the condition progressing and becoming more severe over time. Inflammation or injury to the bronchial airways, tubes, and alveoli in the lungs causes many persistent illnesses.

Seventy-five percent of COPD patients are either current or ex-smokers, making smoking the disease’s most clear etiological factor. Inhaling cigarette, cigar, or secondhand smoke can cause permanent damage to the lungs, and people with a history of lung cancer in their family are at a higher risk of developing the disease themselves. COPD can also progress from asthma inflammation over time in other circumstances.

There is currently no treatment or cure for this disease, but adopting certain lifestyle modifications can help slow its progression and improve quality of life. Quitting smoking is the single most important thing you can do to improve your health if you have COPD or are at risk for developing this group of lung disorders. Maintaining even a modest level of physical activity while dealing with a respiratory ailment will help you feel better overall and keep your muscles strong.

Mesothelioma 

Mesothelioma is a fatal kind of cancer that strikes persons who have been exposed to asbestos, a naturally occurring fibrous material. Because of its durability and resistance to heat and flame, asbestos once saw extensive use in a variety of manufacturing and construction applications. This meant that many people were put at risk both at work and at home. Asbestos fibers can cause discomfort in the digestive tract, lungs, and other internal organs if ingested. Cancer of the lungs, heart, or peritoneum may develop from this inflammation if it is left untreated.

The aggressive nature of mesothelioma cancer means that patients typically only have 1-2 years before they pass away. Mesothelioma can only be caused by breathing or ingesting asbestos, which is why it is so deadly. Knowledge is the first step in reducing your exposure to asbestos, whether at home or in the workplace. Asbestos being utilized extensively for so long that it is possible that workers and those planning DIY improvements have been exposed to it without realizing it. 

Pneumonia 

Pneumonia develops when fluid collects in the air sacs of the lungs. When untreated, this causes a hacking cough, fever, and acute exhaustion, and it can even be fatal. Even though most cases of pneumonia are relatively mild, the very young, the elderly, and those with immune disorders should take extra precautions. 

Pneumonia is typically contracted from exposure to environmental germs and is not necessarily related to any particular lifestyle choices. Bacteria are the most common culprits in cases of community-acquired pneumonia, but viruses and fungi can also play a role. These infectious diseases can also be contracted in a healthcare facility or doctor’s office. Preventing influenza and pneumonia requires regular vaccination, a strong immune system, and regular hand washing.