I wanted to share a new Fall recipe from Kimberly Snyder, founder of Envision Beauty. This is a new take on her famous Green Smoothie recipe, and perfect for the changing of seasons. Let me know what you think!
Fall Green Smoothie Recipe
- 3-4 full leaves of dinosaur kale OR 5 smaller leaves of curly kale
- 3 stalks of celery
- 2 Bosc pears
- 1 banana
- 1 1/2 cups of cold filtered water
Strip the kale leaves (whichever type you are using) off of the stem, discard stems, and blend all the rest of the ingredients until smooth. Tastes best cold, so be sure to use cold water. If your blender is not very strong, and takes longer to blend up, thereby warming the smoothie, make the night before and keep in the fridge overnight. Keeps for a maximum of up to 3 days in the fridge. Makes 4 servings.
In season through the Fall, the extremely powerful dark leafy
green kale is the main feature of the Fall Green Smoothie.
Kale is one of the most mineral-rich, beautifying greens there is. It is abundant in calcium, lutein, iron, fiber and Vitamins A, K, and collagen-building Vitamin C. Kale has seven times the beta-carotene of broccoli and ten times more lutein. Full of phytochemicals, it also packs in Vitamin E, which rebuilds beautiful skin. Both Vitamins C and E are also found in abundance in The Solution.
As we switch from season to season our bodies can become more sensitive and it can be easier to get sick. The high content of Vitamin C in kale also helps with immunity, and kale’s naturally rich sulfur content helps boost the body’s detoxification enzymes and provides a great cleansing response in the body to wash the system of toxins.
Aim to drink the Fall Green Smoothie 3 times a week or more!
The Fashionable Gal is giving away a CLARISONIC! Just donate to Fashionable Gals For A Cure, and you’ll be entered to win a pink Clarisonic of your very own!
The Fashionable Housewife is pleased with the Vera Bradley Market Tote – Exclusive, Reusable Totes. They are perfect size for picking up groceries!
Karissa at Prissy Green shares before and after pictures showing her success with her new acne treatment. New to her, not new to the world, but it is all natural, and cleared her stubborn acne up in no time!
Posh Swaps asks the question What can you make from a load of old rubbish? and finds some gorgeous things on Etsy!
Fashion Pulse Daily has found a new favorite eco-chic store, Green is Black, with indie designers that execute the use of organic materials and sweat shop-free labor.
GIVEAWAYS
A Few Goody Gumdrops is giving away a to-die-for Sydney Evan Bracelet with dangling diamond Hamsa sign.
The Fashionable Bambino is giving away TWO pairs of Pediped Soft-Soled Baby & Toddler Shoes and 70th Anniversary Madeline Doll to one lucky reader of The Fashionable Bambino blog. Giveaway ends Nov 8th at 11:59pm EST.
The Fashionable Housewife wants you to enter the SuperShoes.com Tall Boots Giveaway! We’re giving away a pair of gorgeous boots to one lucky winner! Giveaway ends Nov 8th at 11:59pm EST.
Don’t forget to enter the Anne Klein 5 day Mexico Getaway Sweepstakes! And enter our Anne Klein $200 Gift Card Giveaway before Nov 8th at 11:59pm EST. One lucky winner will win the $200 gift card for AnneKlein.com!!!!
Have your tried Kimberly Snyder’s weekly detox smoothie? I learned about it when she gave a demonstration on the news and it’s fantastic. I lost a few lbs the first week. You should definitely check it out. The recipe is on her site.
I haven’t tried the green smoothie yet but I’ll try it and let you know. 🙂