If, as a woman, you struggle to feel confident in your appearance, you are far from alone.
In fact, a recent study found that “3 in 10 women are uncomfortable with their appearance by 16 years old,” and it's easy to see why. Long-outdated societal expectations and a bombardment of ...
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Smart Saving Starts Here: How UGMA Accounts Can Build Your Child’s Financial Future
Every parent dreams of giving their child a bright, secure future. Whether it’s helping pay for college, supporting their first home purchase, or setting them up for financial independence, starting early is key. One of the best tools available for parents today is UGMA accounts. These simple yet ...
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How To Stay Motivated On Your Fitness Journey
At the start of any fitness journey, it’s easy to feel really fired up and ready to take on any challenge - you’ve got a plan, new workout clothes, and a whole list of goals. But give it a few weeks and that excitement can really start to fade, especially when work gets busy, routines start to slip, ...
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3 Ways To Alleviate Chronic Pain
Photo by Anete Lusina: https://www.pexels.com/photo/young-sad-woman-with-closed-eyes-5723265/
Chronic pain is no joke, and people living with pain each and every day often get little to no relief from their symptoms. And over time, this can be extremely detrimental to your physical and mental ...
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How To Stay Warm But Fashionable All Year Round
There’s often a balance that can be hard to strike when you’re a fashionable person and that’s staying warm. This is particularly challenging during the cooler months of the year, especially when all you might want to do is take out your duvet with you on your morning commute to stay ...
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